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Take Pounds Off Sensibly (TOPS) Evening Club Meetings (Tuesdays)

TOPS is a non-profit weight loss support program that welcomes all! Your first session is free

Take Off Pounds Sensibly (TOPS)

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TOPS is a non-profit weight loss support program that welcomes all! Your first session is free.

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TOPS is a non-profit weight loss support program that welcomes all! Your first session is free and annual membership is only $26. Contact Karen Banks for more information at (919) 569-7595. Morning Meetings When: Mondays; 9:30 am weigh in; 10:10 am meeting Where: Wakefield Baptist Church, 13029 Keith Store Road Contact:  Karen Banks Phone:  (919) 569-7595 Evening […]

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T.O.P.S. of Wake Forest to Celebrate Seventh Anniversary on Monday

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T.O.P.S. of Wake Forest to Celebrate Seventh Anniversary on Monday

Happy 7th Anniversary to Wake Forest TOPS (Take Off Pounds Sensibly)!

Wake Forest TOPS will have a meeting and celebration Monday, July 27 from 10 – 11 a.m. at St. John’s Episcopal Church, 830 Durham Road, Wake Forest.

Join Wake Forest TOPS members as they celebrate seven years of TOPS members losing weight, learning healthy eating by portion control and increased water drinking, and having fun doing this.

TOPS has had two members lose over 100 pounds each and we’ve had lots more members lose weight and reach their weight loss goals.

TOPS is a non-profit weight loss support group which began in 1948. Annual membership is $26 for anyone ages 7-99+.
For more information please contact Karen Banks at 569-7595 or visit www.tops.org. No need to RSVP. Just come to the celebration or any Monday morning to visit at no charge or obligation for your first meeting.

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