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GC5 Vintage Owners Branch Out with New Business

GC5 Vintage Owners Branch Out with New Business

There’s Pick Up Sticks, you-pick strawberries, and now Pick A Class. Wake Forest business owners Amanda and John Giustiniani are launching a second business in Downtown Wake Forest this week that aims to fill that gap between, “I wish I knew how to [insert skill here]” and a five-week course at a local community college. […]

Parkour Class at the Tumble Gym

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Parkour Class at the Tumble Gym

Never heard of Parkour? It is the physical discipline of training to overcome any obstacle within one’s path by adapting one’s movements to the environment. It is non-competitive, great exercise and incredibly fun.

Wake Forest Parkour is holding a Parkour Class at The Tumble Gym in The Factory, instructed by WFP’s Stephen Carr. This class will focus on foundational parkour techniques. People of all skill levels are welcome to come!

Friday, May 7th, 2010

7:30pm – 8:30pm

$10 a person

Ages 13 and Up

Please register at wakeforestparkour.com

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Firing Range Training by Wake Forest Police Department

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Firing Range Training by Wake Forest Police Department

Firing Range SignResidents in the area near Flaherty park are advised that the Wake Forest Police Department will be conducting firing range training today, Monday, August 31, 2009 from 1:30 pm – 5:00 pm.

The firing range is utilized by Wake Forest Police officers who require instruction and practice in order to obtain current certification in the use of firearms. This certification is required for the officer to fulfill his duties for the Wake Forest Police Department. For more information, check out the Firing Range page on the town’s Web site.

When:  Monday, Aug. 31; 1:30 pm – 5 pm
Where: Police Department Firing Range, behind Flaherty Park Community Center

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Kirtan at Wake Forest Yoga

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Kirtan — Otherwise known as yoga music — is an ancient chanting that is used to quiet the mind. Wake Forest Yoga offers free kirtan monthly. The next kirtan is Saturday, August 29, 7 pm to 9 pm. Bring a vegetarian snack to share.

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